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When your eyes feel itchy, it’s a natural reaction to want to rub, rub, rub. It temporarily relieves the itching, and frankly feels great when you’re doing it. Unknowingly, however, you are likely doing short-term – and in some cases long-term – damage to your eyes. Here are some of the detrimental effects that can result from eye rubbing. 

  • Worsening of ocular allergies: rubbing an eye inflamed from allergies starts a vicious cycle. During the allergic ocular response, a chemical called histamine is released from a cell called a mast cell. It is this release of histamine that starts the red, itchy, watery eyes associated with allergies. Rubbing the eyes releases more histamine, causing the eyes to become more inflamed, perpetuating the cycle.
  • Risk of increased eye pressure: Putting pressure on the globe of the eye drastically increases intraocular pressure (IOP). While the effect is temporary, prolonged rubbing can increase your risk of developing glaucoma, a potentially blinding eye disease, especially if the IOP spikes high enough. 
  • Risk of retinal detachment: Any trauma to the eye can risk detaching the retina, the paper thin film that lines the back of the eye. Retinal detachment can present with symptoms such as seeing flashes, floaters, or a blacking out of the vision, but other times it can go undetected until it’s too late. Rubbing the eye causes unnecessary trauma to the globe, which can rupture the attachment of the retina to the back of the eye.
  • Keratoconus: More and more research is starting to show that ocular allergies and eye rubbing is a risk factor for developing keratoconus, a disease in which the cornea starts to bow out and form a cone shape. While the exact cause is not known, research suggests that the contant rubbing weakens the collagen bonds that helps the cornea keep its shape, resulting in the abnormal corneal bowing. 

Nothing good comes from eye rubbing. If your eyes are itchy, you can try over-the-counter antihistamine drops, cool compresses (which slows histamine release), and allergy medications to stop the itch.

Article contributed by Jonathan Gerard

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Welcome to Eye Definition

Our optometric practice proudly serves Canton, MI and the surrounding Westland, Plymouth, Northville, Belleville, Livonia, Ann Arbor, and Ypsilanti communities with quality service and a friendly staff. Dr. Jay Lizyness takes great pride in offering every patient the absolute best in vision care, whether through fitting them with eyeglasses or contact lenses, diagnosing cataracts, glaucoma, and other eye diseases, or recommending LASIK and other eye surgery procedures.

Our expert optometrist and experienced staff will take the time to answer all of your questions, explain treatment options, and provide the highest quality eye health treatments available.

Built on the foundation of patient convenience and satisfaction, Eye Definition serves all of your family’s eye care needs under one roof. Come visit our modern facility and friendly doctor and staff! Call our office at (734) 667-4704 to schedule and exam or book your appointment online.

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