Book Appointment:
(734) 667-4704 or Online
 
 
Our Location
 
 

405 North Canton Center
Canton, Michigan 48187
Emergency Phone: (734) 667-4704

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Our Hours
 
 
  • Mon, Wed:10:00 am thru 7:00 pm
  • Tuesday:12:00 pm  thru  5:00 pm
  • Friday:8:00 am  thru  4:00 pm
  • Saturday:8:00 am  thru  1:00 pm
  •                  by appointment only
 
 
 
 
 
 
 
 
 
 

Living an overall healthy life is good for your eyes. Healthy vision starts with healthy eating and exercise habits.

There's more to complete eye health than just carrots. Are you eating food that promotes the best vision possible? Learn what foods boost your eye well-being and help protect against diseases. Here are important nutrients to look for when selecting your foods.

  • Beta carotene or Vitamin A (helps the retina function smoothly): carrots and apricots
  • Vitamin C (reduce risk of macular degeneration and cataracts): citrus and blueberries
  • Vitamin E (hinders progression of cataracts and AMD): almonds and sunflower seeds
  • Riboflavin (helps your eyes adapt in changes in light): broccoli and bell peppers
  • Lutein (antioxidant to maintain health while aging): spinach and avacado
  • Zinc (transfers vitamin A to the retina for eye-protective melanin productions and helps with night vision): beans and soy beans
  • DHA (helps prevent Dry Eye): Fatty fish like salmon and tuna

Keep in mind, cooked food devalues the precious live enzymes, so some of these foods are best eaten raw.

 

Video credit: National Eye Institute, National Institutes of Health (NEI/NIH) (https://nei.nih.gov/)

Video Education

Browse our patient education videos to learn more about your vision and eye health.

Welcome to Eye Definition

Our optometric practice proudly serves Canton, MI and the surrounding Westland, Plymouth, Northville, Belleville, Livonia, Ann Arbor, and Ypsilanti communities with quality service and a friendly staff. Dr. Jay Lizyness takes great pride in offering every patient the absolute best in vision care, whether through fitting them with eyeglasses or contact lenses, diagnosing cataracts, glaucoma, and other eye diseases, or recommending LASIK and other eye surgery procedures.

Our expert optometrist and experienced staff will take the time to answer all of your questions, explain treatment options, and provide the highest quality eye health treatments available.

Built on the foundation of patient convenience and satisfaction, Eye Definition serves all of your family’s eye care needs under one roof. Come visit our modern facility and friendly doctor and staff! Call our office at (734) 667-4704 to schedule and exam or book your appointment online.

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